Come find balance amidst beauty during BRAHM's weekly yoga classes, held 9 - 10 am on Wednesdays in the Community Meeting Room. Classes are $10 for members; $12 for guests. Classes are appropriate for all ages and geared toward beginners. Participants should wear comfortable, loose clothing and bring a yoga mat.

About the Instructor

Krystle Winnie has been practicing yoga for over three years. She began after a search for a practice that could help balance her everyday life and anxieties. She completed her 200-hour training at Neighborhood Yoga in Boone. She believes that the practice of yoga is a great way to unite ourselves with our inner compass and is a way to build strength to rise to our fullest potential and grow in whatever stage of life that we are in. She is passionate about encouraging people to explore, grow, and live happy and healthy lifestyles and she enjoys traveling, exploring new and healthy foods, hiking, gardening, being, loving, and discovering new forms of healthy recreation.

For more information, call (828) 295-9099 ext. 3006 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .